Rhodiola Rosea
[CAS# 97404-52-9]

Identification

• Classification: Biochemical >> Plant extracts
• Name: Rhodiola Rosea
• Synonyms: Rhodiola Rosea Extract; Smilax aristolochiaefolia extract
• CAS Registry Number: 97404-52-9
• EC Number: 306-819-2

Discovory and Applicatios

Rhodiola Rosea, commonly known as golden root or Arctic root, is a perennial flowering plant that belongs to the Crassulaceae family. Indigenous to the mountainous regions of Europe, Asia, and North America, this herb has been used for centuries in traditional medicine, particularly in regions like Siberia and Scandinavia. Its discovery dates back to ancient times when it was documented as a medicinal herb by the Greek physician Dioscorides in the first century AD. However, its popularity surged in the modern era when Soviet scientists extensively researched its medicinal properties during the Cold War. Their studies led to the identification of various bioactive compounds present in Rhodiola Rosea, sparking global interest in its potential health benefits.

Rhodiola Rosea is widely used to reduce stress, anxiety, and fatigue. It is believed to modulate the body's stress response by regulating cortisol levels and supporting neurotransmitter activity in the brain. As a result, it can improve mood, cognitive function, and overall mental well-being, making it a popular supplement for individuals facing chronic stress or demanding lifestyles.

Athletes and fitness enthusiasts often use Rhodiola Rosea to enhance physical performance and endurance. Studies suggest that it may improve exercise capacity by increasing oxygen uptake and reducing fatigue during prolonged exertion. Its ability to optimize energy metabolism and mitigate the effects of physical stress on the body makes it a valuable supplement for athletes seeking to maximize their performance.

Rhodiola Rosea exhibits immunomodulatory effects, enhancing the body's natural defense mechanisms against infections and diseases. It stimulates the activity of immune cells, such as natural killer cells and T lymphocytes, thereby bolstering immune function and resilience. Regular consumption of Rhodiola Rosea may help reduce the risk of infections and support overall immune health, especially during periods of heightened vulnerability.

Research suggests that Rhodiola Rosea may offer therapeutic benefits for individuals with mood disorders, including depression. Its ability to regulate neurotransmitter levels, such as serotonin and dopamine, may help alleviate symptoms of depression and improve mood stability. While further clinical studies are needed to fully elucidate its efficacy, preliminary evidence suggests promising potential as an adjunctive therapy for depressive disorders.

Rhodiola Rosea has been investigated for its nootropic effects, which may enhance cognitive function and mental clarity. By promoting cerebral blood flow, optimizing neurotransmitter balance, and protecting against oxidative stress, it may improve memory, concentration, and overall cognitive performance. These cognitive-enhancing properties make it a popular supplement among students, professionals, and individuals seeking to support cognitive health and productivity.